Carbohydrate in Restaurant, Chinese, vegetable lo mein, without meat

20.2 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

of which Sugars: 2.6g

Also high in Vitamin K > 81% Sodium > 79% Omega-3 (ALA) > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.1 g
> 71%
Vitamins
Vitamin K 12.7 µg
> 81%
Folate 28.0 µg
> 68%
Minerals
Sodium 430.0 mg
> 79%
Manganese 0.2 mg
> 68%
Calcium 21.0 mg
> 51%
Selenium 11.7 µg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Restaurant, Chinese, vegetable lo mein, without meat Per 100g · USDA FoodData Central