Carbohydrate in WENDY'S, Double Stack, with cheese

15.3 g

12% of the RDA for adult men (130 g) , 12% of the RDA for adult women (130 g)

of which Sugars: 3.9g

Also high in Saturated Fat > 84% Sodium > 82% Iron > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.5 g
> 68%
Fats
Total Fat 16.6 g
> 79%
of which Saturated Fat 6.9 g
> 84%
Omega-3 (ALA) 0.1 g
> 62%
Minerals
Sodium 477.0 mg
> 82%
Iron 2.8 mg
> 79%
Zinc 3.4 mg
> 78%
Calcium 73.0 mg
> 76%
Manganese 0.2 mg
> 60%
Potassium 258.0 mg
> 54%
Phosphorus 157.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods WENDY'S, Double Stack, with cheese Per 100g · USDA FoodData Central