Copper in Beverages, chocolate syrup

0.5 mg

57% of the RDA for adult men (0.9 mg) , 57% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 95% Magnesium > 88% Carbohydrate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.1 g
> 85%
of which Sugars 49.6 g
> 95%
Dietary Fiber 2.6 g
> 57%
Minerals
Magnesium 65.0 mg
> 88%
Manganese 0.4 mg
> 77%
Iron 2.1 mg
> 68%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Beverages, chocolate syrup Per 100g · USDA FoodData Central