Copper in Blackeye pea, canned, sodium added, drained and rinsed

0.3 mg

32% of the RDA for adult men (0.9 mg) , 32% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Magnesium > 70% Manganese > 66% Sodium > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.2 g
> 55%
Minerals
Magnesium 27.3 mg
> 70%
Manganese 0.2 mg
> 66%
Sodium 226.7 mg
> 66%
Calcium 27.8 mg
> 57%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Blackeye pea, canned, sodium added, drained and rinsed Per 100g · USDA FoodData Central