Copper in Candies, nougat, with almonds

0.1 mg

15% of the RDA for adult men (0.9 mg) , 15% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Carbohydrate > 99% Total Sugars > 93% Vitamin E > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 92.4 g
> 99%
of which Sugars 45.0 g
> 93%
Dietary Fiber 3.3 g
> 68%
Vitamins
Vitamin E 2.8 mg
> 91%
Minerals
Magnesium 32.0 mg
> 76%
Manganese 0.3 mg
> 73%
Calcium 32.0 mg
> 60%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, nougat, with almonds Per 100g · USDA FoodData Central