Copper in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
0.1 mg
7% of the RDA for adult men (0.9 mg) , 7% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.0 g | |
| Fats | ||
| Total Fat | 9.0 g | |
| of which Saturated Fat | 2.4 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Niacin (B3) | 10.5 mg | |
| Vitamin B6 | 0.4 mg | |
| Choline | 70.0 mg | |
| Vitamin K | 3.9 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 25.7 µg | |
| Phosphorus | 202.0 mg | |
| Zinc | 2.1 mg | |
| Sodium | 98.0 mg | |
| Potassium | 264.0 mg | |
| Magnesium | 23.0 mg | |
| Amino Acids | ||
| Threonine | 1.1 g | |
| Lysine | 2.2 g | |
| Methionine | 0.7 g | |
| Isoleucine | 1.1 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Valine | 1.2 g | |
| Histidine | 0.7 g | |