Copper in Hormel Pillow Pak Sliced Turkey Pepperoni

0.2 mg

22% of the RDA for adult men (0.9 mg) , 22% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 99% Protein > 97% Potassium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 31.0 g
> 97%
Fats
Total Fat 11.5 g
> 69%
of which Saturated Fat 3.5 g
> 67%
Minerals
Sodium 1858.0 mg
> 99%
Potassium 449.0 mg
> 89%
Zinc 4.3 mg
> 84%
Magnesium 41.0 mg
> 81%
Iron 2.7 mg
> 78%
Calcium 26.0 mg
> 55%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Hormel Pillow Pak Sliced Turkey Pepperoni Per 100g · USDA FoodData Central