Copper in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
0.1 mg
6% of the RDA for adult men (0.9 mg) , 6% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 29.0 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.5 mg | |
| Niacin (B3) | 13.1 mg | |
| Choline | 99.7 mg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 35.2 µg | |
| Sodium | 526.0 mg | |
| Magnesium | 29.0 mg | |
| Phosphorus | 219.0 mg | |
| Potassium | 327.0 mg | |
| Amino Acids | ||
| Phenylalanine | 1.1 g | |
| Leucine | 1.8 g | |
| Threonine | 1.0 g | |
| Histidine | 0.7 g | |
| Tryptophan | 0.2 g | |
| Valine | 1.1 g | |
| Isoleucine | 0.9 g | |
| Methionine | 0.4 g | |
| Lysine | 1.3 g | |