Copper in Pork, cured, bacon, cooked, microwaved
0.1 mg
13% of the RDA for adult men (0.9 mg) , 13% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 39.0 g | |
| Fats | ||
| Total Fat | 34.1 g | |
| of which Saturated Fat | 11.6 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Niacin (B3) | 18.4 mg | |
| Choline | 107.2 mg | |
| Thiamine (B1) | 0.6 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin B6 | 0.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.5 mg | |
| Vitamin B12 | 1.0 µg | |
| Minerals | ||
| Sodium | 1783.0 mg | |
| Selenium | 65.1 µg | |
| Phosphorus | 389.0 mg | |
| Potassium | 525.0 mg | |
| Zinc | 3.5 mg | |
| Magnesium | 34.0 mg | |
| Amino Acids | ||
| Histidine | 1.6 g | |
| Lysine | 3.5 g | |
| Methionine | 1.1 g | |
| Isoleucine | 1.8 g | |
| Leucine | 3.2 g | |
| Phenylalanine | 1.6 g | |
| Threonine | 1.7 g | |
| Tryptophan | 0.5 g | |
| Valine | 2.0 g | |