Copper in Pork, cured, feet, pickled

0.0 mg

4% of the RDA for adult men (0.9 mg) , 4% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 94% Total Fat > 66% Saturated Fat > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.6 g
> 55%
Fats
Total Fat 10.0 g
> 66%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Choline 44.5 mg
> 59%
Vitamin D 0.4 µg
> 55%
Minerals
Sodium 946.0 mg
> 94%
Calcium 32.0 mg
> 60%
Selenium 15.8 µg
> 57%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Pork, cured, feet, pickled Per 100g · USDA FoodData Central