Copper in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

0.0 mg

3% of the RDA for adult men (0.9 mg) , 3% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Vitamin B12 > 92% Vitamin K > 77% Potassium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin B12 4.6 µg
> 92%
Vitamin K 8.2 µg
> 77%
Vitamin E 0.4 mg
> 54%
Minerals
Potassium 337.0 mg
> 73%
Sodium 194.0 mg
> 64%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Per 100g · USDA FoodData Central