Nutrients in Soup Clam · new england, reduced sodium, canned, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 5.7 g | > 25% |
| Dietary Fiber | 0.8 g | > 16% |
| Protein | 2.3 g | > 22% |
| Fats | ||
| Total Fat | 4.2 g | > 44% |
| of which Saturated Fat | 0.7 g | > 33% |
| Vitamins | ||
| Choline | 6.6 mg | > 16% |
| Folate | 6.0 µg | > 24% |
| Niacin (B3) | 0.4 mg | > 13% |
| Riboflavin (B2) | 0.0 mg | > 3% |
| Thiamine (B1) | 0.0 mg | > 7% |
| Vitamin B12 | 4.6 µg | > 92% |
| Vitamin B6 | 0.1 mg | > 44% |
| Vitamin C | 3.3 mg | > 48% |
| Vitamin E | 0.4 mg | > 54% |
| Vitamin K | 8.2 µg | > 77% |
| Minerals | ||
| Calcium | 14.0 mg | > 35% |
| Copper | 0.0 mg | > 9% |
| Iron | 0.6 mg | > 25% |
| Magnesium | 13.0 mg | > 23% |
| Manganese | 0.1 mg | > 48% |
| Phosphorus | 31.0 mg | > 16% |
| Potassium | 337.0 mg | > 73% |
| Selenium | 4.3 µg | > 35% |
| Sodium | 194.0 mg | > 64% |
| Zinc | 0.3 mg | > 20% |