Dietary Fiber in Archway Home Style Cookies, Coconut Macaroon

5.1 g

13% of the AI for adult men (38 g) , 20% of the AI for adult women (25 g)

Also high in Saturated Fat > 98% Total Sugars > 93% Total Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.2 g
> 83%
of which Sugars 45.2 g
> 93%
Fats
Total Fat 22.6 g
> 87%
of which Saturated Fat 20.1 g
> 98%
Minerals
Sodium 200.0 mg
> 64%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Archway Home Style Cookies, Coconut Macaroon Per 100g · USDA FoodData Central