Dietary Fiber in Babyfood, cereal, rice, with applesauce and bananas, strained

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Iron > 94% Riboflavin (B2) > 90% Vitamin C > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.1 g
> 52%
Vitamins
Riboflavin (B2) 0.4 mg
> 90%
Vitamin C 31.6 mg
> 87%
Thiamine (B1) 0.3 mg
> 79%
Vitamin B6 0.2 mg
> 60%
Niacin (B3) 4.2 mg
> 50%
Minerals
Iron 6.7 mg
> 94%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Babyfood, cereal, rice, with applesauce and bananas, strained Per 100g · USDA FoodData Central