Dietary Fiber in Bananas, overripe, raw

1.7 g

4% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)

Also high in Total Sugars > 78% Vitamin C > 66% Vitamin B6 > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.1 g
> 57%
of which Sugars 15.8 g
> 78%
Vitamins
Vitamin C 9.7 mg
> 66%
Vitamin B6 0.2 mg
> 60%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Bananas, overripe, raw Per 100g · USDA FoodData Central