Dietary Fiber in Beans, snap, yellow, canned, regular pack, solids and liquids

1.5 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Vitamin K > 90% Manganese > 75% Sodium > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 31.2 µg
> 90%
Folate 18.0 µg
> 59%
Minerals
Manganese 0.3 mg
> 75%
Sodium 259.0 mg
> 69%
Calcium 24.0 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Beans, snap, yellow, canned, regular pack, solids and liquids Per 100g · USDA FoodData Central