Dietary Fiber in Beerwurst, beer salami, pork and beef

0.9 g

2% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Sodium > 93% Saturated Fat > 88% Total Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.0 g
> 60%
Fats
Total Fat 22.5 g
> 87%
of which Saturated Fat 8.4 g
> 88%
Vitamins
Thiamine (B1) 0.2 mg
> 78%
Choline 67.1 mg
> 72%
Vitamin D 0.9 µg
> 70%
Vitamin B6 0.2 mg
> 59%
Vitamin B12 1.2 µg
> 52%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Sodium 881.0 mg
> 93%
Fluoride 41.2 µg
> 77%
Zinc 2.2 mg
> 67%
Iron 1.7 mg
> 60%
Selenium 17.4 µg
> 60%
Manganese 0.2 mg
> 58%
Calcium 27.0 mg
> 56%
Copper 0.1 mg
> 56%
Potassium 244.0 mg
> 50%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Meats rankings
Dietary Fiber in foods Beerwurst, beer salami, pork and beef Per 100g · USDA FoodData Central