Dietary Fiber in Beverages, almond milk, chocolate, ready-to-drink

0.4 g

1% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Calcium > 92% Vitamin E > 91% Fluoride > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.8 g
> 65%
Vitamins
Vitamin E 2.8 mg
> 91%
Vitamin D 1.0 µg
> 73%
Vitamin B12 1.3 µg
> 54%
Riboflavin (B2) 0.2 mg
> 52%
Vitamin C 4.4 mg
> 52%
Minerals
Calcium 188.0 mg
> 92%
Fluoride 69.2 µg
> 90%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Beverages, almond milk, chocolate, ready-to-drink Per 100g · USDA FoodData Central