Dietary Fiber in Beverages, Chocolate-flavored drink, whey and milk based

0.6 g

2% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Vitamin D > 84% Calcium > 81% Total Sugars > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.7 g
> 65%
Vitamins
Vitamin D 1.3 µg
> 84%
Minerals
Calcium 100.0 mg
> 81%
Sodium 91.0 mg
> 56%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Beverages, Chocolate-flavored drink, whey and milk based Per 100g · USDA FoodData Central