Dietary Fiber in Beverages, OCEAN SPRAY, Cran Cherry

0.6 g

2% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Vitamin C > 82% Total Sugars > 74% Folate > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 12.2 g
> 74%
Vitamins
Vitamin C 24.4 mg
> 82%
Folate 37.0 µg
> 72%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Beverages, OCEAN SPRAY, Cran Cherry Per 100g · USDA FoodData Central