Dietary Fiber in Beverages, Protein powder whey based
3.1 g
8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 78.1 g | |
| Vitamins | ||
| Choline | 224.0 mg | |
| Pantothenic Acid (B5) | 5.5 mg | |
| Riboflavin (B2) | 2.0 mg | |
| Thiamine (B1) | 0.6 mg | |
| Vitamin B6 | 0.6 mg | |
| Vitamin B12 | 2.5 µg | |
| Folate | 33.0 µg | |
| Minerals | ||
| Phosphorus | 1321.0 mg | |
| Calcium | 469.0 mg | |
| Magnesium | 195.0 mg | |
| Zinc | 6.2 mg | |
| Potassium | 500.0 mg | |
| Selenium | 26.7 µg | |
| Sodium | 156.0 mg | |