Dietary Fiber in Broadbeans (fava beans), mature seeds, canned

3.7 g

10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)

Also high in Sodium > 80% Magnesium > 76% Manganese > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 33.0 µg
> 70%
Minerals
Sodium 453.0 mg
> 80%
Magnesium 32.0 mg
> 76%
Manganese 0.3 mg
> 71%
Copper 0.1 mg
> 59%
Calcium 26.0 mg
> 55%
Potassium 242.0 mg
> 50%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Legumes rankings
Dietary Fiber in foods Broadbeans (fava beans), mature seeds, canned Per 100g · USDA FoodData Central