Dietary Fiber in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

2.3 g

6% of the AI for adult men (38 g) , 9% of the AI for adult women (25 g)

Also high in Vitamin C > 93% Folate > 79% Calcium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 51.0 mg
> 93%
Folate 57.0 µg
> 79%
Minerals
Calcium 47.0 mg
> 68%
Manganese 0.2 mg
> 59%
Potassium 246.0 mg
> 51%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Per 100g · USDA FoodData Central