Dietary Fiber in Cabbage, red, cooked, boiled, drained, without salt

2.6 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Vitamin K > 93% Vitamin C > 88% Calcium > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 47.6 µg
> 93%
Vitamin C 34.4 mg
> 88%
Folate 24.0 µg
> 65%
Vitamin B6 0.2 mg
> 59%
Minerals
Calcium 42.0 mg
> 66%
Manganese 0.2 mg
> 66%
Potassium 262.0 mg
> 55%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
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Dietary Fiber in foods Cabbage, red, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central