Dietary Fiber in Cake, gingerbread, dry mix
1.7 g
4% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 74.6 g | |
| of which Sugars | 46.6 g | |
| Fats | ||
| Total Fat | 13.8 g | |
| of which Saturated Fat | 3.5 g | |
| Vitamins | ||
| Folate | 77.0 µg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 6.4 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Iron | 4.7 mg | |
| Sodium | 657.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.6 mg | |
| Calcium | 94.0 mg | |
| Phosphorus | 226.0 mg | |
| Potassium | 341.0 mg | |