Dietary Fiber in Candies, HERSHEY'S, ALMOND JOY BITES

4.3 g

11% of the AI for adult men (38 g) , 17% of the AI for adult women (25 g)

Also high in Saturated Fat > 98% Total Sugars > 95% Total Fat > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.5 g
> 81%
of which Sugars 51.7 g
> 95%
Fats
Total Fat 34.5 g
> 94%
of which Saturated Fat 20.6 g
> 98%
Minerals
Calcium 109.0 mg
> 83%
Magnesium 38.0 mg
> 80%
Copper 0.2 mg
> 77%
Potassium 306.0 mg
> 66%
Iron 1.3 mg
> 50%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, HERSHEY'S, ALMOND JOY BITES Per 100g · USDA FoodData Central