Dietary Fiber in Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

9.7 g

26% of the AI for adult men (38 g) , 39% of the AI for adult women (25 g)

Also high in Saturated Fat > 94% Total Fat > 94% Total Sugars > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 53.0 g
> 78%
of which Sugars 43.0 g
> 92%
Protein 9.7 g
> 50%
Fats
Total Fat 34.0 g
> 94%
of which Saturated Fat 12.1 g
> 94%
Minerals
Potassium 502.0 mg
> 91%
Calcium 89.0 mg
> 79%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Per 100g · USDA FoodData Central