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Nutrients
Dietary Fiber
Carrots, canned, regular pack, drained solids
Dietary Fiber
in
Carrots, canned, regular pack, drained solids
1.5
g
4%
of the AI for adult men (38 g)
,
6%
of the AI for adult women (25 g)
All foods
High
Top 66%
Vegetables
High
Top 79%
Also high in
Manganese
> 80%
Vitamin K
> 79%
Vitamin E
> 72%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
9.8
µg
> 79%
Vitamin E
0.7
mg
> 72%
Minerals
Manganese
0.5
mg
> 80%
Sodium
242.0
mg
> 68%
Copper
0.1
mg
> 57%
Calcium
25.0
mg
> 55%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g