Dietary Fiber in Catsup, low sodium

0.3 g

1% of the AI for adult men (38 g) , 1% of the AI for adult women (25 g)

Also high in Vitamin E > 85% Total Sugars > 83% Carbohydrate > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 27.4 g
> 66%
of which Sugars 21.3 g
> 83%
Vitamins
Vitamin E 1.5 mg
> 85%
Vitamin K 3.0 µg
> 57%
Vitamin C 4.1 mg
> 51%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Potassium 281.0 mg
> 59%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Catsup, low sodium Per 100g · USDA FoodData Central