Dietary Fiber in Cheese, mozzarella, nonfat

1.8 g

5% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)

Also high in Calcium > 99% Phosphorus > 98% Protein > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 31.7 g
> 97%
Vitamins
Riboflavin (B2) 0.3 mg
> 81%
Minerals
Calcium 961.0 mg
> 99%
Phosphorus 656.0 mg
> 98%
Sodium 743.0 mg
> 90%
Zinc 3.9 mg
> 82%
Magnesium 33.0 mg
> 77%
Selenium 18.9 µg
> 62%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Cheese, mozzarella, nonfat Per 100g · USDA FoodData Central