Dietary Fiber in Cookies, sugar wafer, with creme filling, sugar free

14.3 g

38% of the AI for adult men (38 g) , 57% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 66.3 g
> 86%
Fats
Total Fat 28.6 g
> 91%
of which Saturated Fat 4.3 g
> 73%
Vitamins
Vitamin E 3.1 mg
> 92%
Folate 69.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 77%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.3 mg
> 69%

Top sources of Dietary Fiber