Dietary Fiber in Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

0.7 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Folate > 73% Pantothenic Acid (B5) > 56% Vitamin C > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 38.0 µg
> 73%
Pantothenic Acid (B5) 0.5 mg
> 56%
Vitamin C 5.5 mg
> 56%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Vegetables rankings
Dietary Fiber in foods Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Per 100g · USDA FoodData Central