Dietary Fiber in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

5.3 g

14% of the AI for adult men (38 g) , 21% of the AI for adult women (25 g)

Also high in Total Sugars > 99% Carbohydrate > 97% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.8 g
> 97%
of which Sugars 72.6 g
> 99%
Vitamins
Vitamin E 2.1 mg
> 89%
Vitamin K 7.6 µg
> 76%
Minerals
Manganese 0.2 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
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Dietary Fiber in foods Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central