Dietary Fiber in Cress, garden, cooked, boiled, drained, with salt

0.7 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Vitamin K > 99% Vitamin C > 81% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin K	383.4 µg	> 99%
Vitamin C	23.0 mg	> 81%
Folate	37.0 µg	> 72%
Vitamin E	0.5 mg	> 62%
Minerals
Manganese	0.4 mg	> 77%
Potassium	353.0 mg	> 77%
Calcium	61.0 mg	> 73%
Sodium	244.0 mg	> 68%
Magnesium	26.0 mg	> 67%
Copper	0.1 mg	> 62%

Top sources of Dietary Fiber