Dietary Fiber in Fast foods, croissant, with egg, cheese, and sausage
1.8 g
5% of the AI for adult men (38 g) , 7% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.1 g | |
| Carbohydrate | 15.9 g | |
| Fats | ||
| Total Fat | 21.8 g | |
| of which Saturated Fat | 8.3 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Vitamin E | 1.5 mg | |
| Choline | 84.0 mg | |
| Folate | 74.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin D | 0.7 µg | |
| Niacin (B3) | 4.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 577.0 mg | |
| Calcium | 90.0 mg | |
| Selenium | 24.8 µg | |
| Manganese | 0.2 mg | |
| Iron | 1.6 mg | |
| Zinc | 1.1 mg | |