Dietary Fiber in Frostings, chocolate, creamy, dry mix, prepared with butter

1.9 g

5% of the AI for adult men (38 g) , 8% of the AI for adult women (25 g)

Also high in Carbohydrate > 89% Saturated Fat > 88% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.8 g
> 89%
Fats
Total Fat 13.1 g
> 73%
of which Saturated Fat 8.4 g
> 88%
Minerals
Copper 0.2 mg
> 82%
Magnesium 30.0 mg
> 75%
Manganese 0.3 mg
> 69%
Sodium 124.0 mg
> 60%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Frostings, chocolate, creamy, dry mix, prepared with butter Per 100g · USDA FoodData Central