Dietary Fiber in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

4.3 g

11% of the AI for adult men (38 g) , 17% of the AI for adult women (25 g)

Also high in Calcium > 88% Total Sugars > 83% Carbohydrate > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 42.8 g
> 73%
of which Sugars 21.8 g
> 83%
Fats
Total Fat 5.8 g
> 52%
of which Saturated Fat 3.3 g
> 65%
Minerals
Calcium 142.0 mg
> 88%
Sodium 191.0 mg
> 64%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Per 100g · USDA FoodData Central