Dietary Fiber in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

1.1 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Manganese > 57% Copper > 54% Vitamin C > 46% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Manganese 0.1 mg
> 57%
Copper 0.1 mg
> 54%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Per 100g · USDA FoodData Central