Dietary Fiber in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

1.0 g

3% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Total Sugars > 80% Manganese > 57% Carbohydrate > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.9 g
> 55%
of which Sugars 17.9 g
> 80%
Vitamins
Vitamin E 0.4 mg
> 55%
Vitamin K 2.6 µg
> 54%
Minerals
Manganese 0.1 mg
> 57%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
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Dietary Fiber in foods Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Per 100g · USDA FoodData Central