Dietary Fiber in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

0.6 g

2% of the AI for adult men (38 g) , 2% of the AI for adult women (25 g)

Also high in Manganese > 92% Vitamin K > 77% Total Sugars > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.5 g
> 73%
Vitamins
Vitamin K 8.1 µg
> 77%
Folate 17.0 µg
> 58%
Vitamin C 6.2 mg
> 58%
Minerals
Manganese 1.4 mg
> 92%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Per 100g · USDA FoodData Central