Dietary Fiber in George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

5.4 g

14% of the AI for adult men (38 g) , 22% of the AI for adult women (25 g)

Also high in Sodium > 99% Carbohydrate > 90% Iron > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.7 g
> 90%
Protein 13.3 g
> 59%
Minerals
Sodium 1680.0 mg
> 99%
Iron 3.8 mg
> 88%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Per 100g · USDA FoodData Central