Dietary Fiber in Grapes, red or green (European type, such as Thompson seedless), raw

0.9 g

2% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Vitamin K > 83% Total Sugars > 78% Copper > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.1 g
> 53%
of which Sugars 15.5 g
> 78%
Vitamins
Vitamin K 14.6 µg
> 83%
Minerals
Copper 0.1 mg
> 66%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Grapes, red or green (European type, such as Thompson seedless), raw Per 100g · USDA FoodData Central