Dietary Fiber in Kumquats, raw

6.5 g

17% of the AI for adult men (38 g) , 26% of the AI for adult women (25 g)

Also high in Vitamin C > 91% Calcium > 74% Total Sugars > 67% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	15.9 g	> 50%
of which Sugars	9.4 g	> 67%
Vitamins
Vitamin C	43.9 mg	> 91%
Folate	17.0 µg	> 58%
Minerals
Calcium	62.0 mg	> 74%
Manganese	0.1 mg	> 55%
Copper	0.1 mg	> 52%

Top sources of Dietary Fiber