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Nutrients
Dietary Fiber
Lasagna with meat sauce, frozen, prepared
Dietary Fiber
in
Lasagna with meat sauce, frozen, prepared
1.7
g
4%
of the AI for adult men (38 g)
,
7%
of the AI for adult women (25 g)
All foods
High
Top 61%
Also high in
Calcium
> 79%
Sodium
> 76%
Vitamin E
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.3
g
> 56%
Vitamins
Vitamin E
0.8
mg
> 75%
Vitamin K
7.0
µg
> 74%
Folate
36.0
µg
> 72%
Minerals
Calcium
88.0
mg
> 79%
Sodium
373.0
mg
> 76%
Manganese
0.2
mg
> 63%
Selenium
15.9
µg
> 57%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g