Dietary Fiber in Lasagna with meat & sauce, low-fat, frozen entree

1.3 g

3% of the AI for adult men (38 g) , 5% of the AI for adult women (25 g)

Also high in Calcium > 82% Vitamin C > 77% Copper > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 17.9 mg
> 77%
Minerals
Calcium 108.0 mg
> 82%
Copper 0.2 mg
> 75%
Manganese 0.2 mg
> 65%
Sodium 181.0 mg
> 63%
Selenium 13.0 µg
> 52%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Lasagna with meat & sauce, low-fat, frozen entree Per 100g · USDA FoodData Central