Dietary Fiber in Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

0.8 g

2% of the AI for adult men (38 g) , 3% of the AI for adult women (25 g)

Also high in Calcium > 83% Vitamin D > 83% Total Sugars > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.5 g
> 67%
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin D 1.3 µg
> 83%
Minerals
Calcium 112.0 mg
> 83%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Dairy and Eggs rankings
Dietary Fiber in foods Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Per 100g · USDA FoodData Central