Dietary Fiber in Pears, dried, sulfured, stewed, with added sugar

5.8 g

15% of the AI for adult men (38 g) , 23% of the AI for adult women (25 g)

Also high in Copper > 76% Carbohydrate > 71% Manganese > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.1 g
> 71%
Vitamins
Vitamin C 3.8 mg
> 50%
Minerals
Copper 0.2 mg
> 76%
Manganese 0.2 mg
> 58%
Potassium 245.0 mg
> 51%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings Fruits rankings
Dietary Fiber in foods Pears, dried, sulfured, stewed, with added sugar Per 100g · USDA FoodData Central