Dietary Fiber in Peas, edible-podded, frozen, unprepared

3.1 g

8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)

Also high in Vitamin C > 80% Folate > 74% Pantothenic Acid (B5) > 73% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	22.0 mg	> 80%
Folate	40.0 µg	> 74%
Pantothenic Acid (B5)	0.7 mg	> 73%
Minerals
Calcium	50.0 mg	> 69%
Manganese	0.2 mg	> 67%
Iron	2.0 mg	> 66%
Magnesium	23.0 mg	> 56%

Top sources of Dietary Fiber