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Nutrients
Dietary Fiber
Pie fillings, blueberry, canned
Dietary Fiber
in
Pie fillings, blueberry, canned
2.6
g
7%
of the AI for adult men (38 g)
,
10%
of the AI for adult women (25 g)
All foods
High
Top 41%
Also high in
Total Sugars
> 90%
Carbohydrate
> 74%
Manganese
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
44.4
g
> 74%
of which
Sugars
37.8
g
> 90%
Vitamins
Vitamin K
3.9
µg
> 62%
Minerals
Manganese
0.2
mg
> 65%
Copper
0.1
mg
> 61%
Calcium
27.0
mg
> 57%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g