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Nutrients
Dietary Fiber
Potato salad, home-prepared
Dietary Fiber
in
Potato salad, home-prepared
1.3
g
3%
of the AI for adult men (38 g)
,
5%
of the AI for adult women (25 g)
All foods
High
Top 70%
Vegetables
High
Top 84%
Also high in
Sodium
> 84%
Vitamin C
> 66%
Copper
> 63%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Total Fat
8.2
g
> 60%
Vitamins
Vitamin C
10.0
mg
> 66%
Pantothenic Acid (B5)
0.5
mg
> 57%
Minerals
Sodium
529.0
mg
> 84%
Copper
0.1
mg
> 63%
Potassium
254.0
mg
> 53%
Manganese
0.1
mg
> 51%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g